Polar Electro FT7 Manuel d'utilisateur

Polar FT7™Getting Started Guide

BatteryWe recommend that you have the batteryreplaced by an authorized Polar Service Center.They test your Polar FT7 for water resistanceafter battery

Note that in addition to training intensity,medication for heart conditions/bloodpressure/psychologicalconditions/asthma/breathing/etc, as well assome

Technical SpecificationsFT7 Training ComputerBattery typeCR1632Battery life Average 12 months (training 0.5h/day, 7 days/week)Operating temperature -1

Guarantee•This limited Polar international guarantee isissued by Polar Electro Inc. for theconsumers who have purchased this productin the USA or Cana

•Polar Electro Inc. / Polar Electro Oy makesno representations or warranties withrespect to this manual or with respect to theproducts described herei

Manufactured byPolar Electro OyProfessorintie 5FIN-90440 KEMPELETel +358 8 5202 100Fax +358 8 5202 300www.polar.fi

CONTENTS1. GET STARTED... ... ... ... 3Get to Know Your Polar FT7™Training Computer... ... ... . 3FT7 Buttons and Menu ... ... . 4Ba

1. GET STARTEDGet to Know Your Polar FT7™Training ComputerTraining computer records and displaysyour heart rate and other data duringtraining.WearLink

FT7 Buttons and MenuUP: Enter the menu and move through selection lists,adjust values. Change the watch face with a long press inthe time view.OK: Con

Basic SettingsTo activate your Polar FT7 trainingcomputer, press and hold any button forone second. Once the FT7 is activated, itcannot be switched of

2. TRAININGWear the TransmitterBefore starting training recording, you need towear the transmitter.1. Wet the electrode areas of the strap wellunder r

Record Your Training SessionStart Training1. Wear the transmitter and the trainingcomputer.2. Press OK and select Start. Waituntil your heart rate is

Transfer DataFor a long-term follow-up, transfer yourtraining files effortlessly from FT7 topolarpersonaltrainer.com. There you cansee detailed inform

3. CUSTOMER SERVICE INFORMATIONCaring for Your FT7Training computer: For complete care andmaintenance instructions, see the full usermanual at www.pol